please fall in love with me so i can steal your clothes and buy you coffee in the morning and be the one you call when you can’t sleep and hold ur hand 24/7 and kiss you when you get mad at me and just be next to you all the time and oh my god i am so sad
•BISEXUALITY IS NOT A PHASE
•FEMINISM IS NOT ABOUT BEING BETTER THAN MEN
•RAPE IS NOT ENJOYABLE
•SEXUALITY IS NOT A CHOICE
•ANXIETY IS NOT “CUTE”
•EATING DISORDERS ARE NOT A BODY TYPE
maybe i’m a goddamn bleeding heart hippie liberal but i’m totally down with paying an extra .50 cents for a thing of fries if the person who makes me those fries doesn’t have to work 3 jobs just to survive.
most studies show that prices would only have to go up by 1 to 3 cents in order to raise employee wages significantly
or, you know, the ceo’s could take pay cuts but that would be so hard for the poor multimillionaires
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.